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The Yin Yang University is for DIII women athletes.


The Yin Yang University was created to make sure women athletes at DIII schools have access to the best training information available. We bring you interviews with the best and most interesting voices in sports nutrition, conditioning and psychology and help you grow and succeed during all four of your college years.






What not to eat

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TAKE ACTION! This is self-explanatory and a great foundation to give your body the fuel it craves.
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